Mark RingswaldEgan 10000m row
10,000
Meters
41:57.2
Time
2:05.8
Pace
632
Calories
136
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 1025 |
| Drag Factor | 105 |
February 10, 2021 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:57.2 | 10,000 | 2:05.8 | 176 | 903 | 632 | 24 | 136 |
| 8:42.6 | 2,000 | 2:10.6 | 157 | 840 | 122 | 25 | 126 |
| 8:29.8 | 4,000 | 2:07.4 | 169 | 882 | 125 | 24 | 135 |
| 8:15.4 | 6,000 | 2:03.8 | 184 | 930 | 128 | 25 | 138 |
| 8:16.4 | 8,000 | 2:04.1 | 183 | 928 | 128 | 25 | 139 |
| 8:12.9 | 10,000 | 2:03.2 | 187 | 942 | 129 | 24 | 144 |
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Workout Graph
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