Mark RingswaldEgan 10000m row
10,000
Meters
38:44.5
Time
1:56.2
Pace
688
Calories
157
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 26 |
| Stroke Count | 1027 |
| Drag Factor | 107 |
February 12, 2021 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:44.5 | 10,000 | 1:56.2 | 223 | 1065 | 688 | 26 | 157 |
| 7:53.2 | 2,000 | 1:58.3 | 211 | 1027 | 135 | 27 | 145 |
| 7:41.0 | 4,000 | 1:55.2 | 229 | 1085 | 139 | 27 | 159 |
| 7:44.1 | 6,000 | 1:56.0 | 224 | 1070 | 138 | 26 | 158 |
| 7:43.7 | 8,000 | 1:55.9 | 225 | 1071 | 138 | 26 | 162 |
| 7:42.6 | 10,000 | 1:55.6 | 226 | 1073 | 138 | 26 | 163 |
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Workout Graph
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