Mark RingswaldEgan 10000m row
10,000
Meters
40:33.3
Time
2:01.6
Pace
652
Calories
140
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 25 |
| Stroke Count | 1036 |
| Drag Factor | 107 |
February 17, 2021 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:33.3 | 10,000 | 2:01.6 | 194 | 964 | 652 | 25 | 140 |
| 8:12.0 | 2,000 | 2:03.0 | 188 | 943 | 129 | 26 | 131 |
| 8:09.1 | 4,000 | 2:02.2 | 191 | 956 | 130 | 26 | 137 |
| 8:04.3 | 6,000 | 2:01.0 | 197 | 973 | 131 | 25 | 142 |
| 8:04.4 | 8,000 | 2:01.1 | 197 | 973 | 131 | 25 | 143 |
| 8:03.6 | 10,000 | 2:00.9 | 198 | 975 | 131 | 25 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.