Mark RingswaldEgan 10000m row
10,000
Meters
39:29.6
Time
1:58.4
Pace
673
Calories
152
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 26 |
| Stroke Count | 1035 |
| Drag Factor | 106 |
February 18, 2021 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:29.6 | 10,000 | 1:58.4 | 210 | 1022 | 673 | 26 | 152 |
| 8:02.9 | 2,000 | 2:00.7 | 199 | 984 | 132 | 27 | 141 |
| 7:52.9 | 4,000 | 1:58.2 | 212 | 1027 | 135 | 26 | 148 |
| 7:52.3 | 6,000 | 1:58.0 | 213 | 1029 | 135 | 26 | 154 |
| 7:52.2 | 8,000 | 1:58.0 | 213 | 1029 | 135 | 26 | 157 |
| 7:49.3 | 10,000 | 1:57.3 | 217 | 1043 | 136 | 26 | 160 |
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Workout Graph
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