Mark RingswaldEgan 10000m row
10,000
Meters
39:34.3
Time
1:58.7
Pace
670
Calories
150
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 26 |
| Stroke Count | 1022 |
| Drag Factor | 106 |
February 19, 2021 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:34.3 | 10,000 | 1:58.7 | 209 | 1015 | 670 | 26 | 150 |
| 8:08.9 | 2,000 | 2:02.2 | 192 | 957 | 130 | 27 | 134 |
| 8:00.6 | 4,000 | 2:00.1 | 202 | 988 | 132 | 26 | 149 |
| 7:39.1 | 6,000 | 1:54.7 | 231 | 1089 | 139 | 26 | 151 |
| 7:55.0 | 8,000 | 1:58.7 | 209 | 1015 | 134 | 25 | 157 |
| 7:50.6 | 10,000 | 1:57.6 | 215 | 1032 | 135 | 26 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.