Mark RingswaldEgan 10000m row
10,000
Meters
41:50.0
Time
2:05.5
Pace
631
Calories
133
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 1010 |
| Drag Factor | 106 |
February 20, 2021 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:50.0 | 10,000 | 2:05.5 | 177 | 905 | 631 | 24 | 133 |
| 8:34.2 | 2,000 | 2:08.5 | 165 | 861 | 123 | 25 | 128 |
| 8:22.9 | 4,000 | 2:05.7 | 176 | 901 | 126 | 24 | 132 |
| 8:15.8 | 6,000 | 2:03.9 | 184 | 929 | 128 | 24 | 136 |
| 8:18.0 | 8,000 | 2:04.5 | 181 | 918 | 127 | 24 | 133 |
| 8:19.1 | 10,000 | 2:04.7 | 180 | 916 | 127 | 24 | 136 |
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Workout Graph
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