Mark RingswaldEgan 10000m row
10,000
Meters
40:53.9
Time
2:02.6
Pace
646
Calories
143
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 25 |
| Stroke Count | 1025 |
| Drag Factor | 105 |
February 22, 2021 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:53.9 | 10,000 | 2:02.6 | 189 | 947 | 646 | 25 | 143 |
| 8:18.3 | 2,000 | 2:04.5 | 181 | 917 | 127 | 26 | 134 |
| 8:11.4 | 4,000 | 2:02.8 | 189 | 945 | 129 | 25 | 142 |
| 8:07.9 | 6,000 | 2:01.9 | 193 | 959 | 130 | 25 | 144 |
| 8:09.2 | 8,000 | 2:02.3 | 191 | 956 | 130 | 25 | 147 |
| 8:07.2 | 10,000 | 2:01.8 | 194 | 960 | 130 | 25 | 149 |
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Workout Graph
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