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Mark RingswaldEgan 10000m row

10,000

Meters

38:44.6

Time

1:56.2

Pace

678

Calories

155

Heart Rate

Average Watts223
Calories Per Hour1049
Stroke Rate25
Stroke Count1028
Drag Factor106

February 25, 2021 17:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
38:44.6 10,000 1:56.2 223 1049 678 25 155
1:58.9 500 1:58.9 208 999 33 28 136
1:58.8 1,000 1:58.8 209 1000 33 27 140
1:58.6 1,500 1:58.6 210 1001 33 27 131
1:51.5 2,000 1:51.5 252 1162 36 27 159
1:58.2 2,500 1:58.2 212 1005 33 26 151
1:57.6 3,000 1:57.6 215 1010 33 27 153
1:51.3 3,500 1:51.3 254 1164 36 27 164
1:58.0 4,000 1:58.0 213 1006 33 25 155
1:58.0 4,500 1:58.0 213 1006 33 26 155
1:51.0 5,000 1:51.0 256 1167 36 28 166
1:58.2 5,500 1:58.2 212 1005 33 26 157
1:57.3 6,000 1:57.3 217 1043 34 26 155
1:51.3 6,500 1:51.3 254 1164 36 27 168
1:58.0 7,000 1:58.0 213 1006 33 26 162
1:57.7 7,500 1:57.7 215 1009 33 25 161
1:50.6 8,000 1:50.6 259 1171 36
1:59.1 8,500 1:59.1 207 997 33 26 160
1:57.7 9,000 1:57.7 215 1009 33 26 161
1:57.4 9,500 1:57.4 216 1042 34 26 161
1:55.4 10,000 1:55.4 228 1060 34 27 165

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Workout Graph

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