Mark RingswaldEgan 15000m row
15,000
Meters
1:01:08.0
Time
2:02.2
Pace
972
Calories
141
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 25 |
| Stroke Count | 1526 |
| Drag Factor | 106 |
February 27, 2021 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:08.0 | 15,000 | 2:02.2 | 191 | 953 | 972 | 25 | 141 |
| 4:06.8 | 1,000 | 2:03.4 | 186 | 933 | 64 | 26 | 129 |
| 4:06.9 | 2,000 | 2:03.4 | 186 | 933 | 64 | 25 | 132 |
| 4:06.0 | 3,000 | 2:03.0 | 188 | 936 | 64 | 25 | 135 |
| 4:04.6 | 4,000 | 2:02.3 | 191 | 956 | 65 | 25 | 138 |
| 4:04.2 | 5,000 | 2:02.1 | 192 | 958 | 65 | 25 | 133 |
| 4:04.4 | 6,000 | 2:02.2 | 192 | 957 | 65 | 25 | 141 |
| 4:03.5 | 7,000 | 2:01.7 | 194 | 960 | 65 | 25 | 147 |
| 4:03.9 | 8,000 | 2:01.9 | 193 | 959 | 65 | 25 | 138 |
| 4:04.5 | 9,000 | 2:02.2 | 192 | 957 | 65 | 25 | 144 |
| 4:04.7 | 10,000 | 2:02.3 | 191 | 956 | 65 | 25 | 149 |
| 4:04.3 | 11,000 | 2:02.1 | 192 | 957 | 65 | 25 | 145 |
| 4:04.0 | 12,000 | 2:02.0 | 193 | 959 | 65 | 25 | 147 |
| 4:03.4 | 13,000 | 2:01.7 | 194 | 961 | 65 | 25 | 148 |
| 4:03.5 | 14,000 | 2:01.7 | 194 | 960 | 65 | 25 | 146 |
| 4:03.1 | 15,000 | 2:01.5 | 195 | 962 | 65 | 25 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.