Mark RingswaldEgan 10000m row
10,000
Meters
39:29.3
Time
1:58.4
Pace
672
Calories
154
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 26 |
| Stroke Count | 1026 |
| Drag Factor | 106 |
March 03, 2021 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:29.3 | 10,000 | 1:58.4 | 211 | 1021 | 672 | 26 | 154 |
| 7:57.0 | 2,000 | 1:59.2 | 206 | 1003 | 133 | 27 | 146 |
| 7:53.6 | 4,000 | 1:58.4 | 211 | 1018 | 134 | 26 | 151 |
| 7:53.1 | 6,000 | 1:58.2 | 212 | 1027 | 135 | 26 | 157 |
| 7:53.3 | 8,000 | 1:58.3 | 211 | 1026 | 135 | 26 | 158 |
| 7:52.3 | 10,000 | 1:58.0 | 213 | 1029 | 135 | 26 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.