Mark RingswaldEgan 10000m row
10,000
Meters
39:14.4
Time
1:57.7
Pace
677
Calories
155
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 26 |
| Stroke Count | 1037 |
| Drag Factor | 107 |
March 10, 2021 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:14.4 | 10,000 | 1:57.7 | 215 | 1035 | 677 | 26 | 155 |
| 7:57.2 | 2,000 | 1:59.3 | 206 | 1003 | 133 | 27 | 146 |
| 7:51.6 | 4,000 | 1:57.9 | 214 | 1030 | 135 | 27 | 154 |
| 7:50.0 | 6,000 | 1:57.5 | 216 | 1041 | 136 | 26 | 157 |
| 7:49.2 | 8,000 | 1:57.3 | 217 | 1043 | 136 | 26 | 160 |
| 7:46.5 | 10,000 | 1:56.6 | 221 | 1057 | 137 | 26 | 159 |
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Workout Graph
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