Mark RingswaldEgan 10000m row
10,000
Meters
39:19.1
Time
1:57.9
Pace
675
Calories
152
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 26 |
| Stroke Count | 1044 |
| Drag Factor | 105 |
March 17, 2021 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:19.1 | 10,000 | 1:57.9 | 213 | 1030 | 675 | 26 | 152 |
| 7:55.3 | 2,000 | 1:58.8 | 209 | 1014 | 134 | 28 | 149 |
| 7:52.9 | 4,000 | 1:58.2 | 212 | 1027 | 135 | 26 | 155 |
| 7:51.8 | 6,000 | 1:57.9 | 213 | 1030 | 135 | 26 | 133 |
| 7:51.4 | 8,000 | 1:57.8 | 214 | 1030 | 135 | 26 | 160 |
| 7:47.8 | 10,000 | 1:56.9 | 219 | 1046 | 136 | 26 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.