Mark RingswaldEgan 10000m row
10,000
Meters
40:21.9
Time
2:01.0
Pace
657
Calories
141
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 25 |
| Stroke Count | 1019 |
| Drag Factor | 106 |
March 26, 2021 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:21.9 | 10,000 | 2:01.0 | 197 | 976 | 657 | 25 | 141 |
| 8:19.9 | 2,000 | 2:04.9 | 179 | 914 | 127 | 26 | 128 |
| 8:04.6 | 4,000 | 2:01.1 | 197 | 973 | 131 | 26 | 139 |
| 7:59.0 | 6,000 | 1:59.7 | 204 | 999 | 133 | 25 | 148 |
| 7:59.1 | 8,000 | 1:59.7 | 204 | 999 | 133 | 25 | 145 |
| 7:59.3 | 10,000 | 1:59.8 | 203 | 998 | 133 | 25 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.