Mark RingswaldEgan 10000m row
10,000
Meters
39:23.5
Time
1:58.1
Pace
674
Calories
155
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 26 |
| Stroke Count | 1038 |
| Drag Factor | 105 |
March 28, 2021 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:23.5 | 10,000 | 1:58.1 | 212 | 1026 | 674 | 26 | 155 |
| 7:57.1 | 2,000 | 1:59.2 | 206 | 1003 | 133 | 27 | 145 |
| 7:52.3 | 4,000 | 1:58.0 | 213 | 1029 | 135 | 26 | 154 |
| 7:53.0 | 6,000 | 1:58.2 | 212 | 1027 | 135 | 26 | 157 |
| 7:52.6 | 8,000 | 1:58.1 | 212 | 1028 | 135 | 26 | 158 |
| 7:48.5 | 10,000 | 1:57.1 | 218 | 1045 | 136 | 26 | 162 |
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Workout Graph
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