Mark RingswaldEgan 10000m row
10,000
Meters
41:22.0
Time
2:04.1
Pace
639
Calories
128
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 24 |
| Stroke Count | 995 |
| Drag Factor | 105 |
April 02, 2021 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:22.0 | 10,000 | 2:04.1 | 183 | 926 | 639 | 24 | 128 |
| 8:26.3 | 2,000 | 2:06.5 | 173 | 888 | 125 | 25 | 122 |
| 8:15.2 | 4,000 | 2:03.8 | 184 | 930 | 128 | 24 | 125 |
| 8:13.4 | 6,000 | 2:03.3 | 186 | 941 | 129 | 24 | 130 |
| 8:13.9 | 8,000 | 2:03.4 | 186 | 932 | 128 | 24 | 131 |
| 8:13.2 | 10,000 | 2:03.3 | 187 | 941 | 129 | 23 | 135 |
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Workout Graph
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