Mark RingswaldEgan 10000m row
10,000
Meters
39:21.1
Time
1:58.0
Pace
675
Calories
156
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 26 |
| Stroke Count | 1023 |
| Drag Factor | 102 |
April 10, 2021 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:21.1 | 10,000 | 1:58.0 | 213 | 1029 | 675 | 26 | 156 |
| 7:55.9 | 2,000 | 1:58.9 | 208 | 1013 | 134 | 27 | 149 |
| 7:52.6 | 4,000 | 1:58.1 | 212 | 1028 | 135 | 26 | 154 |
| 7:52.5 | 6,000 | 1:58.1 | 212 | 1028 | 135 | 26 | 156 |
| 7:51.8 | 8,000 | 1:57.9 | 213 | 1030 | 135 | 26 | 158 |
| 7:48.3 | 10,000 | 1:57.0 | 218 | 1045 | 136 | 26 | 165 |
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Workout Graph
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