Mark RingswaldEgan 2500m row
2,500
Meters
10:44.9
Time
2:08.9
Pace
151
Calories
124
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 255 |
| Drag Factor | 108 |
April 14, 2021 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:44.9 | 2,500 | 2:08.9 | 163 | 842 | 151 | 23 | 124 |
| 2:10.0 | 500 | 2:10.0 | 159 | 830 | 30 | 25 | 121 |
| 2:10.0 | 1,000 | 2:10.0 | 159 | 830 | 30 | 24 | 123 |
| 2:09.5 | 1,500 | 2:09.5 | 161 | 833 | 30 | 24 | 126 |
| 2:08.6 | 2,000 | 2:08.6 | 165 | 839 | 30 | 23 | 121 |
| 2:06.7 | 2,500 | 2:06.7 | 172 | 880 | 31 | 23 | 130 |
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Workout Graph
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