Mark RingswaldEgan 10000m row
10,000
Meters
38:51.2
Time
1:56.5
Pace
684
Calories
158
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 26 |
| Stroke Count | 1031 |
| Drag Factor | 104 |
April 16, 2021 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:51.2 | 10,000 | 1:56.5 | 221 | 1056 | 684 | 26 | 158 |
| 7:54.9 | 2,000 | 1:58.7 | 209 | 1015 | 134 | 27 | 147 |
| 7:45.6 | 4,000 | 1:56.4 | 222 | 1059 | 137 | 27 | 155 |
| 7:44.9 | 6,000 | 1:56.2 | 223 | 1060 | 137 | 26 | 158 |
| 7:44.0 | 8,000 | 1:56.0 | 224 | 1070 | 138 | 26 | 165 |
| 7:41.7 | 10,000 | 1:55.4 | 228 | 1076 | 138 | 26 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.