Mark RingswaldEgan 10000m row
10,000
Meters
41:23.9
Time
2:04.1
Pace
639
Calories
135
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 24 |
| Stroke Count | 1004 |
| Drag Factor | 106 |
April 18, 2021 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:23.9 | 10,000 | 2:04.1 | 183 | 926 | 639 | 24 | 135 |
| 8:19.2 | 2,000 | 2:04.8 | 180 | 915 | 127 | 26 | 131 |
| 8:16.0 | 4,000 | 2:04.0 | 184 | 929 | 128 | 25 | 134 |
| 8:16.3 | 6,000 | 2:04.0 | 183 | 928 | 128 | 24 | 137 |
| 8:16.6 | 8,000 | 2:04.1 | 183 | 927 | 128 | 23 | 137 |
| 8:15.9 | 10,000 | 2:03.9 | 184 | 929 | 128 | 24 | 138 |
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Workout Graph
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