Mark RingswaldEgan 10000m row
10,000
Meters
39:26.4
Time
1:58.3
Pace
673
Calories
153
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 26 |
| Stroke Count | 1022 |
| Drag Factor | 106 |
April 21, 2021 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:26.4 | 10,000 | 1:58.3 | 211 | 1023 | 673 | 26 | 153 |
| 7:56.4 | 2,000 | 1:59.1 | 207 | 1012 | 134 | 27 | 140 |
| 7:54.5 | 4,000 | 1:58.6 | 210 | 1016 | 134 | 26 | 154 |
| 7:52.7 | 6,000 | 1:58.1 | 212 | 1028 | 135 | 26 | 151 |
| 7:52.4 | 8,000 | 1:58.1 | 212 | 1028 | 135 | 26 | 158 |
| 7:50.3 | 10,000 | 1:57.5 | 215 | 1033 | 135 | 26 | 162 |
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Workout Graph
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