Mark RingswaldEgan 10000m row
10,000
Meters
39:37.1
Time
1:58.8
Pace
669
Calories
152
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 26 |
| Stroke Count | 1028 |
| Drag Factor | 104 |
April 24, 2021 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:37.1 | 10,000 | 1:58.8 | 208 | 1013 | 669 | 26 | 152 |
| 7:57.4 | 2,000 | 1:59.3 | 206 | 1002 | 133 | 27 | 146 |
| 7:54.0 | 4,000 | 1:58.5 | 210 | 1017 | 134 | 26 | 152 |
| 7:55.1 | 6,000 | 1:58.7 | 209 | 1015 | 134 | 26 | 152 |
| 7:56.2 | 8,000 | 1:59.0 | 207 | 1013 | 134 | 26 | 156 |
| 7:54.3 | 10,000 | 1:58.5 | 210 | 1017 | 134 | 26 | 155 |
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Workout Graph
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