Mark RingswaldEgan 10000m row
10,000
Meters
41:53.3
Time
2:05.6
Pace
630
Calories
131
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 1008 |
| Drag Factor | 105 |
April 25, 2021 22:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:53.3 | 10,000 | 2:05.6 | 176 | 902 | 630 | 24 | 131 |
| 8:27.5 | 2,000 | 2:06.8 | 171 | 886 | 125 | 25 | 124 |
| 8:20.7 | 4,000 | 2:05.1 | 178 | 913 | 127 | 24 | 130 |
| 8:22.4 | 6,000 | 2:05.6 | 177 | 902 | 126 | 24 | 131 |
| 8:21.3 | 8,000 | 2:05.3 | 178 | 904 | 126 | 24 | 132 |
| 8:21.3 | 10,000 | 2:05.3 | 178 | 904 | 126 | 23 | 138 |
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Workout Graph
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