Mark RingswaldEgan 10000m row
10,000
Meters
40:35.2
Time
2:01.7
Pace
652
Calories
144
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 25 |
| Stroke Count | 1029 |
| Drag Factor | 105 |
May 11, 2021 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:35.2 | 10,000 | 2:01.7 | 194 | 963 | 652 | 25 | 144 |
| 8:11.3 | 2,000 | 2:02.8 | 189 | 945 | 129 | 26 | 130 |
| 8:06.2 | 4,000 | 2:01.5 | 195 | 969 | 131 | 25 | 147 |
| 8:05.3 | 6,000 | 2:01.3 | 196 | 971 | 131 | 25 | 138 |
| 8:05.6 | 8,000 | 2:01.4 | 196 | 971 | 131 | 25 | 151 |
| 8:06.9 | 10,000 | 2:01.7 | 194 | 961 | 130 | 25 | 155 |
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Workout Graph
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