Mark RingswaldEgan 10000m row
10,000
Meters
41:37.9
Time
2:04.8
Pace
635
Calories
137
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
| Stroke Count | 1047 |
| Drag Factor | 106 |
May 13, 2021 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:37.9 | 10,000 | 2:04.8 | 180 | 915 | 635 | 25 | 137 |
| 8:32.1 | 2,000 | 2:08.0 | 167 | 871 | 124 | 26 | 125 |
| 8:20.6 | 4,000 | 2:05.1 | 179 | 913 | 127 | 25 | 135 |
| 8:16.1 | 6,000 | 2:04.0 | 183 | 928 | 128 | 25 | 138 |
| 8:14.7 | 8,000 | 2:03.6 | 185 | 931 | 128 | 25 | 144 |
| 8:14.4 | 10,000 | 2:03.6 | 185 | 932 | 128 | 25 | 144 |
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Workout Graph
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