Mark RingswaldEgan 6000m row
6,000
Meters
23:21.7
Time
1:56.8
Pace
408
Calories
166
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 25 |
| Stroke Count | 602 |
| Drag Factor | 105 |
July 06, 2021 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:21.7 | 6,000 | 1:56.8 | 220 | 1047 | 408 | 25 | 166 |
| 4:39.8 | 1,200 | 1:56.5 | 221 | 1055 | 82 | 27 | 155 |
| 4:39.7 | 2,400 | 1:56.5 | 221 | 1055 | 82 | 26 | 162 |
| 4:41.2 | 3,600 | 1:57.1 | 218 | 1036 | 81 | 25 | 167 |
| 4:41.4 | 4,800 | 1:57.2 | 217 | 1036 | 81 | 25 | 171 |
| 4:39.5 | 6,000 | 1:56.4 | 222 | 1056 | 82 | 25 | 175 |
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Workout Graph
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