Mark RingswaldEgan 6000m row
6,000
Meters
23:52.6
Time
1:59.3
Pace
395
Calories
158
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 26 |
| Stroke Count | 622 |
| Drag Factor | 104 |
September 06, 2021 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:52.6 | 6,000 | 1:59.3 | 206 | 992 | 395 | 26 | 158 |
| 2:00.8 | 500 | 2:00.8 | 199 | 953 | 32 | 28 | 138 |
| 2:00.0 | 1,000 | 2:00.0 | 203 | 990 | 33 | 27 | 150 |
| 1:59.7 | 1,500 | 1:59.7 | 204 | 992 | 33 | 27 | 154 |
| 1:59.8 | 2,000 | 1:59.8 | 204 | 991 | 33 | 27 | 156 |
| 1:59.6 | 2,500 | 1:59.6 | 205 | 993 | 33 | 26 | 160 |
| 1:59.6 | 3,000 | 1:59.6 | 205 | 993 | 33 | 26 | 158 |
| 1:59.3 | 3,500 | 1:59.3 | 206 | 995 | 33 | 26 | 162 |
| 1:59.2 | 4,000 | 1:59.2 | 207 | 996 | 33 | 25 | 163 |
| 1:58.7 | 4,500 | 1:58.7 | 209 | 1000 | 33 | 26 | 163 |
| 1:58.8 | 5,000 | 1:58.8 | 209 | 1000 | 33 | 25 | 165 |
| 1:58.9 | 5,500 | 1:58.9 | 208 | 999 | 33 | 25 | 166 |
| 1:58.2 | 6,000 | 1:58.2 | 212 | 1005 | 33 | 25 | 168 |
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Workout Graph
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