Mark RingswaldEgan 2500m row
2,500
Meters
10:27.3
Time
2:05.4
Pace
156
Calories
146
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 248 |
| Drag Factor | 104 |
September 15, 2021 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:27.3 | 2,500 | 2:05.4 | 177 | 895 | 156 | 23 | 146 |
| 2:09.2 | 500 | 2:09.2 | 162 | 835 | 30 | 23 | 140 |
| 2:05.1 | 1,000 | 2:05.1 | 179 | 892 | 31 | 24 | 144 |
| 2:05.1 | 1,500 | 2:05.1 | 179 | 892 | 31 | 24 | 146 |
| 2:03.9 | 2,000 | 2:03.9 | 184 | 929 | 32 | 24 | 150 |
| 2:04.1 | 2,500 | 2:04.1 | 183 | 928 | 32 | 24 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.