Mark RingswaldEgan 10000m row
10,000
Meters
41:43.1
Time
2:05.1
Pace
634
Calories
145
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 24 |
| Stroke Count | 1038 |
| Drag Factor | 106 |
September 23, 2021 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:43.1 | 10,000 | 2:05.1 | 179 | 911 | 634 | 24 | 145 |
| 8:23.8 | 2,000 | 2:05.9 | 175 | 900 | 126 | 26 | 134 |
| 8:21.1 | 4,000 | 2:05.2 | 178 | 912 | 127 | 25 | 140 |
| 8:19.9 | 6,000 | 2:04.9 | 179 | 914 | 127 | 24 | 146 |
| 8:20.4 | 8,000 | 2:05.1 | 179 | 913 | 127 | 24 | 151 |
| 8:18.0 | 10,000 | 2:04.5 | 181 | 918 | 127 | 24 | 155 |
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Workout Graph
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