Sign Up

Mark RingswaldEgan 7500m row

7,500

Meters

31:56.8

Time

2:07.7

Pace

460

Calories

134

Heart Rate

Average Watts168
Calories Per Hour863
Stroke Rate24
Stroke Count778
Drag Factor104

September 24, 2021 22:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:56.8 7,500 2:07.7 168 863 460 24 134
2:13.4 500 2:13.4 147 782 29 26 115
2:08.9 1,000 2:08.9 163 837 30 26 122
2:08.5 1,500 2:08.5 165 840 30 25 126
2:08.9 2,000 2:08.9 163 837 30 25 127
2:07.7 2,500 2:07.7 168 873 31 24 133
2:08.1 3,000 2:08.1 167 871 31 24 131
2:07.7 3,500 2:07.7 168 873 31 24 133
2:07.3 4,000 2:07.3 170 876 31 25 134
2:07.0 4,500 2:07.0 171 878 31 24 139
2:06.6 5,000 2:06.6 172 881 31 24 144
2:06.5 5,500 2:06.5 173 882 31 24 140
2:06.2 6,000 2:06.2 174 884 31 24 139
2:07.1 6,500 2:07.1 170 878 31 24 141
2:06.9 7,000 2:06.9 171 879 31 23 146
2:05.8 7,500 2:05.8 176 887 31 24 143

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.