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Mark RingswaldEgan 7500m row

7,500

Meters

31:47.1

Time

2:07.1

Pace

463

Calories

135

Heart Rate

Average Watts170
Calories Per Hour873
Stroke Rate23
Stroke Count745
Drag Factor103

October 03, 2021 21:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:47.1 7,500 2:07.1 170 873 463 23 135
2:09.8 500 2:09.8 160 832 30 25 125
2:08.4 1,000 2:08.4 165 841 30 25 125
2:07.6 1,500 2:07.6 168 874 31 24 127
2:07.0 2,000 2:07.0 171 878 31 24 135
2:07.1 2,500 2:07.1 170 878 31 24 135
2:07.1 3,000 2:07.1 170 878 31 24 133
2:07.2 3,500 2:07.2 170 877 31 23 137
2:06.9 4,000 2:06.9 171 879 31 23 123
2:06.7 4,500 2:06.7 172 880 31 23 142
2:06.5 5,000 2:06.5 173 882 31 23 140
2:07.4 5,500 2:07.4 169 875 31 23 139
2:06.0 6,000 2:06.0 175 885 31 23 141
2:06.4 6,500 2:06.4 173 882 31 23 148
2:06.4 7,000 2:06.4 173 882 31 23 144
2:06.5 7,500 2:06.5 173 882 31 23 142

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Workout Graph

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