Mark RingswaldEgan 2500m row
2,500
Meters
10:47.1
Time
2:09.4
Pace
150
Calories
132
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 259 |
| Drag Factor | 104 |
October 04, 2021 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:47.1 | 2,500 | 2:09.4 | 161 | 834 | 150 | 24 | 132 |
| 2:10.4 | 500 | 2:10.4 | 158 | 828 | 30 | 26 | 123 |
| 2:09.4 | 1,000 | 2:09.4 | 162 | 834 | 30 | 24 | 131 |
| 2:09.5 | 1,500 | 2:09.5 | 161 | 833 | 30 | 24 | 133 |
| 2:09.2 | 2,000 | 2:09.2 | 162 | 835 | 30 | 24 | 136 |
| 2:08.5 | 2,500 | 2:08.5 | 165 | 840 | 30 | 23 | 141 |
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Workout Graph
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