Mark RingswaldEgan 2500m row
2,500
Meters
10:29.1
Time
2:05.8
Pace
155
Calories
139
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Stroke Count | 257 |
| Drag Factor | 104 |
October 11, 2021 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:29.1 | 2,500 | 2:05.8 | 176 | 886 | 155 | 24 | 139 |
| 2:07.2 | 500 | 2:07.2 | 170 | 877 | 31 | 26 | 134 |
| 2:05.9 | 1,000 | 2:05.9 | 175 | 886 | 31 | 25 | 135 |
| 2:06.0 | 1,500 | 2:06.0 | 175 | 885 | 31 | 24 | 141 |
| 2:05.4 | 2,000 | 2:05.4 | 177 | 889 | 31 | 24 | 142 |
| 2:04.7 | 2,500 | 2:04.7 | 180 | 894 | 31 | 24 | 147 |
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Workout Graph
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