Mark RingswaldEgan 2500m row
2,500
Meters
11:25.3
Time
2:17.0
Pace
143
Calories
120
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 257 |
| Drag Factor | 105 |
October 20, 2021 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:25.3 | 2,500 | 2:17.0 | 136 | 751 | 143 | 22 | 120 |
| 2:18.7 | 500 | 2:18.7 | 131 | 726 | 28 | 24 | 118 |
| 2:18.4 | 1,000 | 2:18.4 | 132 | 728 | 28 | 22 | 113 |
| 2:16.9 | 1,500 | 2:16.9 | 136 | 762 | 29 | 22 | 120 |
| 2:16.9 | 2,000 | 2:16.9 | 136 | 762 | 29 | 22 | 121 |
| 2:14.5 | 2,500 | 2:14.5 | 144 | 776 | 29 | 22 | 130 |
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Workout Graph
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