Mark RingswaldEgan 2500m row
2,500
Meters
10:49.5
Time
2:09.9
Pace
150
Calories
128
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 248 |
| Drag Factor | 105 |
November 02, 2021 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:49.5 | 2,500 | 2:09.9 | 160 | 831 | 150 | 22 | 128 |
| 2:10.7 | 500 | 2:10.7 | 157 | 826 | 30 | 24 | 123 |
| 2:10.4 | 1,000 | 2:10.4 | 158 | 828 | 30 | 23 | 127 |
| 2:09.1 | 1,500 | 2:09.1 | 163 | 836 | 30 | 23 | 128 |
| 2:09.6 | 2,000 | 2:09.6 | 161 | 833 | 30 | 22 | 131 |
| 2:09.7 | 2,500 | 2:09.7 | 160 | 832 | 30 | 22 | 133 |
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Workout Graph
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