Sign Up

Mark RingswaldEgan 7500m row

7,500

Meters

31:33.0

Time

2:06.2

Pace

464

Calories

138

Heart Rate

Average Watts174
Calories Per Hour882
Stroke Rate23
Stroke Count744
Drag Factor105

November 10, 2021 13:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:33.0 7,500 2:06.2 174 882 464 23 138
2:10.4 500 2:10.4 158 828 30 25 122
2:07.6 1,000 2:07.6 168 874 31 24 123
2:07.2 1,500 2:07.2 170 877 31 25 129
2:06.7 2,000 2:06.7 172 880 31 24 132
2:06.2 2,500 2:06.2 174 884 31 24 131
2:05.9 3,000 2:05.9 175 886 31 24 139
2:05.6 3,500 2:05.6 177 888 31 23 139
2:06.0 4,000 2:06.0 175 885 31 23 138
2:06.4 4,500 2:06.4 173 882 31 23 139
2:05.3 5,000 2:05.3 178 890 31 23 146
2:05.3 5,500 2:05.3 178 890 31 23 145
2:05.3 6,000 2:05.3 178 890 31 23 144
2:05.0 6,500 2:05.0 179 892 31 23 147
2:05.3 7,000 2:05.3 178 890 31 22 149
2:04.8 7,500 2:04.8 180 894 31 23 150

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.