Mark RingswaldEgan 2500m row
2,500
Meters
10:07.4
Time
2:01.4
Pace
161
Calories
140
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 26 |
| Stroke Count | 270 |
| Drag Factor | 104 |
December 03, 2021 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.4 | 2,500 | 2:01.4 | 195 | 954 | 161 | 26 | 140 |
| 2:06.3 | 500 | 2:06.3 | 174 | 883 | 31 | 28 | 118 |
| 2:04.4 | 1,000 | 2:04.4 | 182 | 897 | 31 | 26 | 134 |
| 2:00.3 | 1,500 | 2:00.3 | 201 | 987 | 33 | 27 | 145 |
| 1:58.7 | 2,000 | 1:58.7 | 209 | 1000 | 33 | 27 | 150 |
| 1:57.8 | 2,500 | 1:57.8 | 214 | 1008 | 33 | 26 | 153 |
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Workout Graph
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