Mark RingswaldEgan 2500m row
2,500
Meters
10:45.9
Time
2:09.1
Pace
151
Calories
125
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 259 |
| Drag Factor | 106 |
December 10, 2021 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:45.9 | 2,500 | 2:09.1 | 162 | 841 | 151 | 24 | 125 |
| 2:10.4 | 500 | 2:10.4 | 158 | 828 | 30 | 25 | 112 |
| 2:09.4 | 1,000 | 2:09.4 | 162 | 834 | 30 | 25 | 126 |
| 2:09.6 | 1,500 | 2:09.6 | 161 | 833 | 30 | 24 | 128 |
| 2:08.2 | 2,000 | 2:08.2 | 166 | 870 | 31 | 24 | 129 |
| 2:08.5 | 2,500 | 2:08.5 | 165 | 840 | 30 | 23 | 131 |
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Workout Graph
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