Sign Up

Mark RingswaldEgan 15000m row

15,000

Meters

1:02:58.5

Time

2:05.9

Pace

927

Calories

138

Heart Rate

Average Watts175
Calories Per Hour883
Stroke Rate23
Stroke Count1548
Drag Factor105

December 13, 2021 13:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:02:58.5 15,000 2:05.9 175 883 927 23 138
2:09.7 500 2:09.7 160 832 30 26 122
2:09.1 1,000 2:09.1 163 836 30 25 128
2:08.6 1,500 2:08.6 165 839 30 25 126
2:07.9 2,000 2:07.9 167 872 31 25 128
2:07.4 2,500 2:07.4 169 875 31 24 130
2:06.2 3,000 2:06.2 174 884 31 25 132
2:06.6 3,500 2:06.6 172 881 31 25 133
2:06.9 4,000 2:06.9 171 879 31 25 134
2:04.4 4,500 2:04.4 182 897 31 25 139
2:05.8 5,000 2:05.8 176 887 31 24 137
2:05.8 5,500 2:05.8 176 887 31 24 138
2:06.0 6,000 2:06.0 175 885 31 24 140
2:05.6 6,500 2:05.6 177 888 31 24 139
2:05.5 7,000 2:05.5 177 889 31 24 128
2:05.2 7,500 2:05.2 178 891 31 24 143
2:05.2 8,000 2:05.2 178 891 31 25 140
2:05.6 8,500 2:05.6 177 888 31 24 143
2:05.6 9,000 2:05.6 177 888 31 24 141
2:05.3 9,500 2:05.3 178 890 31 25 143
2:05.8 10,000 2:05.8 176 887 31
2:04.4 10,500 2:04.4 182 897 31 25 147
2:04.7 11,000 2:04.7 180 894 31 25 144
2:05.0 11,500 2:05.0 179 892 31 25 144
2:05.4 12,000 2:05.4 177 889 31 24 144
2:05.4 12,500 2:05.4 177 889 31 25 145
2:05.5 13,000 2:05.5 177 889 31 24 147
2:05.3 13,500 2:05.3 178 890 31 25 144
2:04.8 14,000 2:04.8 180 894 31 25 130
2:04.8 14,500 2:04.8 180 894 31 25 147
2:05.1 15,000 2:05.1 179 892 31 24 146

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.