Mark RingswaldEgan 10000m row
10,000
Meters
41:24.0
Time
2:04.2
Pace
640
Calories
148
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
| Stroke Count | 1036 |
| Drag Factor | 104 |
December 25, 2021 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:24.0 | 10,000 | 2:04.2 | 183 | 927 | 640 | 25 | 148 |
| 8:28.8 | 2,000 | 2:07.2 | 170 | 891 | 126 | 25 | 136 |
| 8:13.3 | 4,000 | 2:03.3 | 187 | 941 | 129 | 26 | 146 |
| 8:14.3 | 6,000 | 2:03.5 | 185 | 932 | 128 | 25 | 153 |
| 8:13.5 | 8,000 | 2:03.3 | 186 | 941 | 129 | 25 | 155 |
| 8:14.1 | 10,000 | 2:03.5 | 186 | 932 | 128 | 25 | 151 |
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Workout Graph
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