Sign Up

Mark RingswaldEgan 7500m row

7,500

Meters

32:36.2

Time

2:10.4

Pace

449

Calories

138

Heart Rate

Average Watts158
Calories Per Hour826
Stroke Rate23
Stroke Count761
Drag Factor105

January 03, 2022 11:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
32:36.2 7,500 2:10.4 158 826 449 23 138
2:14.5 500 2:14.5 144 776 29 25 129
2:11.9 1,000 2:11.9 153 818 30 24 131
2:12.0 1,500 2:12.0 152 818 30 24 132
2:12.0 2,000 2:12.0 152 818 30 24 135
2:11.2 2,500 2:11.2 155 823 30 24 138
2:10.2 3,000 2:10.2 159 829 30 24 140
2:09.1 3,500 2:09.1 163 836 30 24 145
2:09.4 4,000 2:09.4 162 834 30 23 143
2:09.7 4,500 2:09.7 160 832 30 23 139
2:10.1 5,000 2:10.1 159 830 30 23 144
2:09.4 5,500 2:09.4 162 834 30 23 141
2:09.4 6,000 2:09.4 162 834 30 23 143
2:09.2 6,500 2:09.2 162 835 30 23 141
2:09.4 7,000 2:09.4 162 834 30 22 139
2:08.8 7,500 2:08.8 164 838 30 22 141

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.