Mark RingswaldEgan 10000m row
10,000
Meters
41:40.4
Time
2:05.0
Pace
634
Calories
140
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 24 |
| Stroke Count | 1015 |
| Drag Factor | 105 |
January 22, 2022 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:40.4 | 10,000 | 2:05.0 | 179 | 912 | 634 | 24 | 140 |
| 8:26.3 | 2,000 | 2:06.5 | 173 | 888 | 125 | 25 | 121 |
| 8:21.0 | 4,000 | 2:05.2 | 178 | 912 | 127 | 24 | 141 |
| 8:17.2 | 6,000 | 2:04.3 | 182 | 926 | 128 | 24 | 144 |
| 8:18.2 | 8,000 | 2:04.5 | 181 | 917 | 127 | 24 | 145 |
| 8:17.7 | 10,000 | 2:04.4 | 182 | 918 | 127 | 24 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.