Mark RingswaldEgan 5298m row
5,298
Meters
22:04.3
Time
2:04.9
Pace
332
Calories
131
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 25 |
| Stroke Count | 559 |
| Drag Factor | 108 |
February 04, 2022 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:04.3 | 5,298 | 2:04.9 | 179 | 902 | 332 | 25 | 131 |
| 2:10.1 | 500 | 2:10.1 | 159 | 830 | 30 | 26 | 120 |
| 2:08.9 | 1,000 | 2:08.9 | 163 | 837 | 30 | 26 | 118 |
| 2:07.1 | 1,500 | 2:07.1 | 170 | 878 | 31 | 25 | 122 |
| 2:06.4 | 2,000 | 2:06.4 | 173 | 882 | 31 | 26 | 128 |
| 2:05.0 | 2,500 | 2:05.0 | 179 | 892 | 31 | 25 | 132 |
| 2:04.1 | 3,000 | 2:04.1 | 183 | 928 | 32 | 26 | 131 |
| 2:03.1 | 3,500 | 2:03.1 | 188 | 935 | 32 | 26 | 136 |
| 2:02.9 | 4,000 | 2:02.9 | 189 | 937 | 32 | 25 | 137 |
| 2:02.7 | 4,500 | 2:02.7 | 189 | 938 | 32 | 25 | 138 |
| 2:01.5 | 5,000 | 2:01.5 | 195 | 948 | 32 | 25 | 144 |
| 1:12.6 | 5,298 | 2:01.8 | 194 | 942 | 19 | 25 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.