Mark RingswaldEgan 10000m row
10,000
Meters
42:56.6
Time
2:08.8
Pace
616
Calories
126
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 24 |
| Stroke Count | 1025 |
| Drag Factor | 106 |
February 05, 2022 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:56.6 | 10,000 | 2:08.8 | 164 | 860 | 616 | 24 | 126 |
| 8:41.9 | 2,000 | 2:10.4 | 158 | 841 | 122 | 25 | 120 |
| 8:33.9 | 4,000 | 2:08.4 | 165 | 861 | 123 | 24 | 132 |
| 8:32.9 | 6,000 | 2:08.2 | 166 | 870 | 124 | 24 | 127 |
| 8:34.7 | 8,000 | 2:08.6 | 164 | 860 | 123 | 24 | |
| 8:33.2 | 10,000 | 2:08.3 | 166 | 869 | 124 | 24 |
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Workout Graph
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