Mark RingswaldEgan 10000m row
10,000
Meters
42:45.8
Time
2:08.2
Pace
618
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 1003 |
| Drag Factor | 105 |
February 07, 2022 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:45.8 | 10,000 | 2:08.2 | 166 | 867 | 618 | 23 |
| 8:41.0 | 2,000 | 2:10.2 | 158 | 842 | 122 | 25 |
| 8:33.5 | 4,000 | 2:08.3 | 165 | 862 | 123 | 23 |
| 8:31.8 | 6,000 | 2:07.9 | 167 | 872 | 124 | 23 |
| 8:30.6 | 8,000 | 2:07.6 | 168 | 874 | 124 | 23 |
| 8:28.8 | 10,000 | 2:07.2 | 170 | 884 | 125 | 23 |
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Workout Graph
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