Mark RingswaldEgan 10000m row
10,000
Meters
42:27.4
Time
2:07.3
Pace
622
Calories
133
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 1039 |
| Drag Factor | 105 |
February 08, 2022 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:27.4 | 10,000 | 2:07.3 | 169 | 879 | 622 | 24 | 133 |
| 8:36.7 | 2,000 | 2:09.1 | 162 | 856 | 123 | 25 | 130 |
| 8:31.0 | 4,000 | 2:07.7 | 168 | 873 | 124 | 25 | 128 |
| 8:26.6 | 6,000 | 2:06.6 | 172 | 888 | 125 | 24 | 133 |
| 8:26.3 | 8,000 | 2:06.5 | 173 | 888 | 125 | 24 | 138 |
| 8:26.9 | 10,000 | 2:06.7 | 172 | 887 | 125 | 24 | 137 |
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Workout Graph
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