Mark RingswaldEgan 10000m row
10,000
Meters
40:40.1
Time
2:02.0
Pace
652
Calories
151
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 24 |
| Stroke Count | 1011 |
| Drag Factor | 104 |
February 16, 2022 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:40.1 | 10,000 | 2:02.0 | 193 | 961 | 652 | 24 | 151 |
| 8:20.4 | 2,000 | 2:05.1 | 179 | 913 | 127 | 26 | 135 |
| 8:09.2 | 4,000 | 2:02.3 | 191 | 956 | 130 | 25 | 144 |
| 8:05.3 | 6,000 | 2:01.3 | 196 | 971 | 131 | 24 | 156 |
| 8:02.6 | 8,000 | 2:00.6 | 199 | 984 | 132 | 24 | 163 |
| 8:02.7 | 10,000 | 2:00.6 | 199 | 984 | 132 | 24 | 161 |
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Workout Graph
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