Mark RingswaldEgan 2500m row
2,500
Meters
10:48.4
Time
2:09.6
Pace
151
Calories
109
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 18 |
| Stroke Count | 260 |
| Drag Factor | 105 |
February 18, 2022 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:48.4 | 2,500 | 2:09.6 | 160 | 838 | 151 | 18 | 109 |
| 2:12.0 | 500 | 2:12.0 | 152 | 818 | 30 | ||
| 2:10.6 | 1,000 | 2:10.6 | 157 | 826 | 30 | 24 | |
| 2:10.2 | 1,500 | 2:10.2 | 159 | 829 | 30 | 23 | 70 |
| 2:08.6 | 2,000 | 2:08.6 | 165 | 839 | 30 | 24 | 129 |
| 2:07.0 | 2,500 | 2:07.0 | 171 | 878 | 31 | 23 | 130 |
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Workout Graph
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