Sign Up

Mark RingswaldEgan 7500m row

7,500

Meters

32:00.4

Time

2:08.0

Pace

460

Calories

134

Heart Rate

Average Watts167
Calories Per Hour862
Stroke Rate23
Stroke Count758
Drag Factor103

February 17, 2022 21:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
32:00.4 7,500 2:08.0 167 862 460 23 134
2:11.2 500 2:11.2 155 823 30 26 70
2:10.4 1,000 2:10.4 158 828 30 25 127
2:09.9 1,500 2:09.9 160 831 30 24 134
2:09.1 2,000 2:09.1 163 836 30 25 134
2:08.3 2,500 2:08.3 166 841 30 24 130
2:07.8 3,000 2:07.8 168 873 31 24 137
2:07.3 3,500 2:07.3 170 876 31 24 140
2:07.3 4,000 2:07.3 170 876 31 23 141
2:07.2 4,500 2:07.2 170 877 31 24 142
2:08.0 5,000 2:08.0 167 871 31 23 149
2:07.2 5,500 2:07.2 170 877 31 23 143
2:07.6 6,000 2:07.6 168 874 31 23 145
2:08.1 6,500 2:08.1 167 871 31 22 143
2:06.4 7,000 2:06.4 173 882 31 23 135
2:04.5 7,500 2:04.5 181 896 31 23 153

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.