Mark RingswaldEgan 10000m row
10,000
Meters
41:45.3
Time
2:05.2
Pace
632
Calories
139
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 23 |
| Stroke Count | 962 |
| Drag Factor | 103 |
February 22, 2022 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:45.3 | 10,000 | 2:05.2 | 178 | 908 | 632 | 23 | 139 |
| 8:29.4 | 2,000 | 2:07.3 | 169 | 876 | 124 | 24 | 124 |
| 8:24.4 | 4,000 | 2:06.1 | 175 | 899 | 126 | 23 | 137 |
| 8:18.7 | 6,000 | 2:04.6 | 181 | 916 | 127 | 23 | 142 |
| 8:18.2 | 8,000 | 2:04.5 | 181 | 917 | 127 | 22 | 146 |
| 8:14.6 | 10,000 | 2:03.6 | 185 | 931 | 128 | 23 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.