Mark RingswaldEgan 2500m row
2,500
Meters
10:50.4
Time
2:10.0
Pace
151
Calories
123
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 241 |
| Drag Factor | 105 |
February 23, 2022 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:50.4 | 2,500 | 2:10.0 | 159 | 835 | 151 | 22 | 123 |
| 2:16.7 | 500 | 2:16.7 | 137 | 763 | 29 | 24 | 113 |
| 2:10.0 | 1,000 | 2:10.0 | 159 | 830 | 30 | 22 | 121 |
| 2:08.6 | 1,500 | 2:08.6 | 165 | 839 | 30 | 22 | 124 |
| 2:07.6 | 2,000 | 2:07.6 | 168 | 874 | 31 | 22 | 130 |
| 2:07.4 | 2,500 | 2:07.4 | 169 | 875 | 31 | 22 | 130 |
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Workout Graph
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